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Antioxidant Pumpkin Curry Soup

The Cancer fighting Food group on military2career.com shares recipes to fight the war on cancer.

Many foods have antioxidants that deter cancer cells in the body. Orange colored food contain Beta-Carotene has great cancer growth.

This recipe comes courtesy of the D.r Oz show

which is filled with antioxidants tand taste yummy.

Some antioxidants to add to your diet oranges and the zest as well as yams and red beans,

.Even Saurekraut is on the list antoxidants.

Pumpkin Soup Ingredients fro cancer fighting Foods

1. 2 cans of pumpkin

2. 1 tsp chili sauce

3. 4 shallots

4. 2 tsp butter (unsalted)

5. 1 tsp ginger

6. 2 tbl curry

7. 2 garlic cloves

8. 2 tsp kosher salt

9. 3 1/2 c water

10. 2 cups chicken broth reduced sodium

11. 1 can of unsweetened coconut milk

Directions fo Preparation of Soup.

Sauté shallots in the butter until fragrant

Add ginger and curry. Stir in the pumpkin, broth, coconut milk and water and simmer uncovered for 30 minutes. Salt to taste.